Don't Let Anal Fissures Ruin Your Holidays: 4 At-Home Remedies
Anal fissures are no fun, and some people live with them for a long time, embarrassed to tell their loved ones or even their doctor that they’re having problems. The pain and discomfort they cause during a bowel movement — and even while not actively going to the bathroom — can make the holidays especially difficult.
Because you’re likely wanting to eat rich food, maybe have a drink or two, and not spend all evening running to the bathroom or feeling uncomfortable. As such, we’re happy to tell you that you don’t need to let an anal fissure ruin your holiday.
Boca Care Surgical Associates offers surgical treatments for colorectal issues. Our provider, Avraham Belizon, MD, FACS, FASCRS, performs minimally invasive, robotic surgery that allows patients to go home as early as possible, and this can treat anal fissures.
4 home treatments for anal fissures
Here are four at-home remedies you can try before you ever consider surgery.
1. Stool softeners
One of the first treatments you can try at home is using stool softeners. Many people develop anal fissures simply because they’re straining to make a bowel movement, which can be difficult for a number of reasons. If you notice you’re experiencing pain, tenderness, or red blood when you’re having trouble pooping, consider grabbing an over-the-counter softener..
These medications can help relieve temporary problems with anal fissures and make your trips to the bathroom less painful. Just remember to read the instructions on the box and to drink lots of water, as you’ll lose considerable hydration when taking them.
2. Warm baths
A warm bath, or even what’s called a sitz bath, where you sit in a small pool of warm water that covers only your rear end, can work wonders to relax the sphincter. It can also speed up the healing process when you’ve been dealing with a fissure for a while. So, why not schedule some time during this hectic season to treat yourself to a nice soak?
3. Change how you clean
Some people who experience anal fissures find themselves in pain when wiping after they have a bowel movement. But there are ways to minimize this issue. First, try using softer toilet paper or bathroom wipes, especially if you’ve been using cheaper toilet paper. This could definitely decrease your discomfort in the bathroom.
You could also get a present for yourself and spring for a bidet this holiday season. Your guests will love it, and it will often make you feel cleaner and be easier on your sore rectum than wiping. So, consider splurging on this upgrade to make your holiday season more comfortable.
4. Adjust your diet
Your diet may also be contributing to your difficulty with an anal fissure. And though this time of the year is rife with yummy treats, consider making a few small changes in the name of comfort and healing.
- Eat more fruits and vegetables and minimize your intake of meat and dairy.
- Drink plenty of water, not only if you’re taking stool softeners, but because it will naturally make it easier for you to have a bowel movement.
- Ease up on your use of alcohol.
- Avoid spicy foods whenever possible, as well as hard, bowel-irritating foods like nuts.
How to know when you need more help
If these remedies don’t work, or you’ve already tried them and need more assistance, consider getting surgery. During the procedure, Dr. Belizon makes an incision in your anal sphincter, which releases tension and relieves discomfort. It’s a quick and easy turnaround, and you’ll be able to return home the same day.
You don’t have to be uncomfortable
This holiday season, make sure you put yourself first, too. That could mean taking your at-home healing techniques seriously or even considering surgery so that your anal fissure doesn’t ruin your time with family, friends, and other loved ones.
We’d be happy to schedule an appointment at our office in Boca Raton, Florida, today. Simply call us or visit us online. You’ll be glad you did.
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